Time table

Note: As we continue to grow new classes will be added

MONDAYS (Carrigaline)

 7pm Adults BJJ advanced (Gi) 

8:30pm BJJ Beginners (no-gi)

TUESDAYS (Carrigaline) 

7pm kids Judo

8:30pm Adults Judo


WEDNESDAYS (Carrigaline) 

7pm Adults BJJ advanced (Gi)

8:30pm Beginners BJJ (no-gi) 


THURSDAYS (Carrigaline)

7pm Kids Judo

 8:30 Adults Judo
(Kinsalebeg - Waterford)

6:45pm Kids BJJ

7:45pm Teens/adults

FRIDAYS (Carrigaline)

6pm kids BJJ (8-13

7pm BJJ Positional sparring (Gi or no-gi)

8:30pm Heroes Jiujitsu Class (free class for current and ex-military, prison guards and front line emergency services only)


SATURDAYS

9:30am BJJ Open Mat

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11am Judo (Mahon) 

SUNDAYS (Carrigaline)

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10am Kids BJJ (8-13)

11am Women’s Only Class 

12pm Judo Squad training 

Personal training, team building and all other classes can also be booked on and off location by contacting the page,