Time table

Note: As we develop across 2025 new classes will be added

MONDAYS (Roy)

 7pm Adults BJJ advanced (Gi) 

8:30pm BJJ Beginners (no-gi)

TUESDAYS (Damien & Dave) 

7pm kids Judo

8:30pm Adults Judo


WEDNESDAYS (Roy) 

6pm Kids BJJ (ages 8-13)

7pm Adults BJJ advanced (Gi)

8:30pm Beginners BJJ (no-gi) 


THURSDAYS (Damien & Dave)

7pm Kids Judo

 8:30 Adults Judo


FRIDAYS (Roy)

7pm BJJ Positional sparring (Gi or no-gi)

8:30pm Heroes Jiujitsu Class (free class for current and ex-military, prison guards and front line emergency services only)


SATURDAYS (Damien & Dave)

11am Judo

(located off site in Mahon Community Centre)

SUNDAYS (Roy)

10am open mat (Gi or no-gi)

11am Kids BJJ (8-13)

Personal training, team building and all other classes can also be booked on and off location by contacting the page,